Adjustment and Alignment

Posted On

Join Sara Deakin on April 1 and April 2; from 12:00 to 4:30 Open to both Students and teachers Alike Whether for correcting alignment or for deepening a posture; when done correctly, physical adjustments can heighten the experience of students and … Continued

Intelligent Sequencing

Posted On

With Kelli R. April 15th 12-4:30pm Learn the basic structure of building a balanced Vinyasa class from start to finish. Discover how to sequence postures that will strengthen and stretch the necessary elements leading to a pinnacle pose. This workshop … Continued

Intuitive Development

Posted On

April 22 from 6:00 tom 8:30PM In this fascinating and empowering event, you will: • Assess the degree to which you are listening to your intuition and are on path • Learn how to extinguish stress, which diminishes intuition, and … Continued