Mother/Daughter Back to School

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Sat. Sept. 22 2018 from 6:00 to 7:30 Join Marci Kawar in this Mother/daughter Back to School Workshop Work together for a sucessful year through YOGA, MEDITATIOIN & VISION BOARDING WHEN: Sautday Aug. 14th 6pm-7.30   PRICE: $40 PER PAIR … Continued

Flow into Fall

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Join Melinda Quesenberry on Sunday Sept. 23 from 2:00 to 4:00 As the summer days come to a close, new habits, routines and schedules are being formed. Change is the theme of the season and it is evident all around … Continued

OMIKUJI DEVOTIONAL FLOW

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Join Christine Chen on Sunday Oct. 14 from 12:00 to 2:00 This is bhakti flow with a Japanese twist, inspired by Christine’s trips to Japanese temples. Experience an joyful, innovative, and soulful asana practice that builds toward a non-demonimational prayer … Continued

Tween Teacher Training

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Join Marcie Kawar on Oct. 26 through Oct. 28 Learn To Teach Yoga to Tweens! Intensive 11 hour Teacher training geared for Kids Ages 8-14. What you’ll learn: Yoga poses that develop Strength, Flexibility & Confidence Breathing Exercises, Meditation & … Continued

First Step to Flight

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Join Christine Chen on Sunday Oct. 7 2018 from 12:00 to 2:00pm Christine’s signature workshop to learn crow, headstand, and handstand in a safe, supportive, innovative, and fun environment. This is not a typical inversions workshop but a very specific … Continued

Teacher Training Info. Meeting

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Every Saturday @ 5:45pm – Last info meeting is March 3 2018 (Exclude Dec. 9th) Free Teacher Training Information Meeting at 5:45pm on Saturdays. You are welcome to take a complementary Vinyasa yoga class by Adam at 4:30 on Saturday, … Continued

Free Your Hamstrings

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Sat. Feb. 24th From 1:00 – 3:00 Free your Hamstrings with Cat Valadez! An eye-opening yoga workshop for all levels that will give you the tools and knowledge to strengthen and create freedom in your hamstrings. Increase range of motion. … Continued

Manifest Your Hearts Desire

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Jan 27th from 6pm to 8pm Join Melinda Q. in this New Year, start fresh and give yourself a gift that will last for the rest of your life! Join Melinda as we kick-start 2018 with the visual creation of … Continued

Thawing the Winter Heart

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Join Jonathan and Andrew Belinsky on Sat. March 3 from 1:00 to 3:00 “There is a candle in your heart, ready to be kindled. There is a void in your heart, ready to be filled.” – Rumi This workshop is … Continued

7 months, 7 Chakras

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Join Shantaya in this Muladhara Root Chakra Workshop on Sun. March 4th from 2:00 – 4:15pm Chakras are power houses of Energy – Spinning Wheels of Life. Explore ways of balancing and healing your subtle body, learn more about yourself and … Continued