Mantra and Breath WorkShop

Posted On

Oct 8 2017 from 12:00 to 2:00

Join Jonathan Richard in this awesome Mantra / Breath Workshop.

“The Prana Shantipat” or “The Shantipat to Sham” is a mantra from the Upanishads to be used before the practice of Pranayama. In this workshop we will explore the many layers of meaning in this mantra; learn about ancient gods and what they represent, become familiar with the 5 Prana Vayus that govern our energy, and get to the true heart of what this yogic journey is about. The workshop will consist of lecture, chanting, breath work, and meditation.

 

INVESTMENT:

$20 Members

$25 Non Members

$15 Vinyasa Arts Instructors

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