Mantra and Breath WorkShop

Posted On

Oct 8 2017 from 12:00 to 2:00

Join Jonathan Richard in this awesome Mantra / Breath Workshop.

“The Prana Shantipat” or “The Shantipat to Sham” is a mantra from the Upanishads to be used before the practice of Pranayama. In this workshop we will explore the many layers of meaning in this mantra; learn about ancient gods and what they represent, become familiar with the 5 Prana Vayus that govern our energy, and get to the true heart of what this yogic journey is about. The workshop will consist of lecture, chanting, breath work, and meditation.



$20 Members

$25 Non Members

$15 Vinyasa Arts Instructors

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