Yoga & Sacred Dance

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Saturday Oct. 14 Β 6-9 pm

Join Leilaji & Musical Medicine Woman Kerem BrulΓƒ; “We will begin by joining in circle to connect with each other, then we’ll drop into an hour of vinyasa yoga to warm the body and help access a receptive, meditative state, followed by an hour of sacred dance-as-awareness-practice. We’ll move the mats aside and invite you into a gently-guided phase of “liberated” movement. There’s no right way to practice this sacred dance. If you choose to find stillness or meditate or walk slowly around the room, these choices are all yours to make. The invitation is simple – to dive inwards and find the place inside your body where magic is alive, and to drink deeply there of its power, to find your intuition, and your own authentic movement expression”.

This sacred dance is free-form movement in the sanctuary of respectful community.

No choreography, no judgment, no need to demonstrate your moves – but feel free to bring ’em if you have ’em!

The night promises to be fun, playful, and freedom-enhancing. By finding your flow state, you may also experience healing, self-connection, feeling, insight, and deeper integration.

Finally, we will close our practice in circle to bring closure to our experience together.

$35 early-bird, $40 the day of.

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